Air Fryer Salisbury Steak
This air fryer Salisbury steak recipe delivers juicy, delicious Salisbury steaks with minimal effort and time. Perfect for a quick weeknight dinner with a healthier twist.
Equipment
- 1 Air fryer
- 1 Kitchen scale
- 1 Cutting board
- 1 Knife
Ingredients
- 500 g ground beef
1 tsp salt- ½ tsp freshly ground black pepper
1 tsp paprika- 1 tbsp olive oil
Instructions
- Preheat your air fryer to 180°C. (Pre-program it, or let it run for a couple of minutes before cooking)
- Mix 500 g ground beef with 1 tsp salt, ½ tsp freshly ground black pepper and 1 tsp paprika in a bowl.
- Shape the mixture into 4 equal-sized patties, about 125 g each.
- Lightly brush each patty with 1 tbsp olive oil.
- Place the patties in the air fryer basket, making sure they don't touch each other.
- Cook the patties in the air fryer for about 10-12 minutes, or until golden and cooked through. Flip them halfway through cooking for even browning.Start the online kitchen timer here
- Take the patties out and let them rest for a couple of minutes before serving.
Nutrition
Calories: 321kcalCarbohydrates: 0.2gProtein: 22gFat: 25gSaturated fat: 10gPolyunsaturated fat: 1gMonounsaturated fat: 11gTrans fat: 2gCholesterol: 89mgSodium: 181mgPotassium: 345mgFiber: 0.1gSugar: 0.03gVitamin A: 124IUVitamin B1: 0.1mgVitamin B2: 0.2mgVitamin B3: 5mgVitamin B5: 1mgVitamin B6: 0.4mgVitamin B12: 3µgVitamin C: 0.003mgVitamin D: 0.1µgVitamin E: 1mgVitamin K: 3µgCalcium: 24mgIron: 2mgMagnesium: 22mgPhosphorus: 198mgSelenium: 19µgZinc: 5mgNet carbohydrates: 0.1g
