Barbecue Spare Ribs in the Air Fryer
This recipe for Barbecue Spare Ribs in the air fryer gives you juicy, tender ribs with a delicious barbecue sauce. Perfect for a quick and easy dinner that will impress your guests.
Equipment
- 1 Air fryer
- 1 Børste til marinade
- 1 Pastry brush
- 1 Cutting board
- 1 Knife
- 1 Aluminum foil
Ingredients
- 1 kg spare ribs
- 1 tbsp olive oil
1 tsp salt- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
1 tsp paprika
1 dl barbecue sauce
Instructions
Preparation:
- Preheat the air fryer to 180°C. (Pre-program it, or let it run for a few minutes before cooking)
- Pat 1 kg spare ribs dry.Remove any excess fat and membrane.
Marinade:
- Mix 1 tbsp olive oil, 1 tsp salt, 1 tsp black pepper, 1 tsp garlic powder, 1 tsp onion powder and smoked 1 tsp paprika in a bowl.
- Rub the mixture well into the spare ribs on both sides.
Cooking:
- Place the spare ribs in the air fryer. If they are too big, you can cut them into smaller pieces.
- Cook the spare ribs at 180°C for 25 minutes. Turn them halfway through the time.Start online kitchen timer
- After 25 minutes, brush the spare ribs with 1 dl barbecue sauce and cook for a further 5-10 minutes, until the sauce is caramelised.
Resting time:
- Take the spare ribs out of the air fryer and let them rest for 5 minutes under a piece of foil.
Notes
You can add more barbecue sauce to taste.
Nutrition
Calories: 533kcalCarbohydrates: 11gProtein: 27gFat: 41gSaturated fat: 13gPolyunsaturated fat: 7gMonounsaturated fat: 15gTrans fat: 0.4gCholesterol: 140mgSodium: 497mgPotassium: 496mgFiber: 0.4gSugar: 8gVitamin A: 181IUVitamin B1: 1mgVitamin B2: 0.5mgVitamin B3: 8mgVitamin B5: 1mgVitamin B6: 1mgVitamin B12: 1µgVitamin C: 0.2mgVitamin D: 4µgVitamin E: 1mgVitamin K: 1µgCalcium: 37mgIron: 2mgMagnesium: 33mgPhosphorus: 255mgSelenium: 39µgZinc: 4mgNet carbohydrates: 10g
