Cordon Bleu in the Air Fryer Recipe
Cordon Bleu in the air fryer: A simple and flavorful classic.
Equipment
- 1 Air fryer
- 1 Cutting board
- 1 Knife
- 1 Deep plates
- 1 Plastic wrap
- 1 Meat mallet
Ingredients
- 4 pcs chicken breast Or turkey
- 4 slices ham
- 4 slices Swiss cheese
- 2 pcs eggs lightly beaten
- 1 dl all-purpose flour
- 2 dl breadcrumbs
- ½ tsp salt and pepper
- 1 tbsp butter or oil for brushing
Instructions
- Prepare the chicken breasts:Cut a pocket in each chicken breast. Fill with a slice of ham and a slice of cheese. Close with toothpicks or kitchen pins.
- Breading:First, dip the chicken breasts in flour, then in beaten eggs, and finally in breadcrumbs.
- Cook in the Air Fryer:Preheat the air fryer to 350°F (180°C). Brush the Cordon Bleu with a little butter or oil and place it in the air fryer. Cook for about 20-25 minutes, flipping halfway through.
- Serving:Let the Cordon Bleu rest for a few minutes before serving.
Notes
Tips and Serving Suggestions:
- Breading: Make sure to bread thoroughly to achieve a crispy surface.
- Seasonings: Add your favorite seasonings to the breading for extra flavor.
- Sides: Serve with a light salad or steamed vegetables for a balanced meal.
- Dressing: A light mustard or herb dressing can add an extra touch.
Nutrition
Calories: 290kcalCarbohydrates: 54gProtein: 11gFat: 4gSaturated fat: 1gPolyunsaturated fat: 1gMonounsaturated fat: 1gTrans fat: 0.01gCholesterol: 5mgSodium: 434mgPotassium: 250mgFiber: 5gSugar: 4gVitamin A: 18IUVitamin B1: 1mgVitamin B2: 0.3mgVitamin B3: 5mgVitamin B5: 0.4mgVitamin B6: 0.2mgVitamin B12: 0.2µgVitamin C: 0.2mgVitamin D: 0.01µgVitamin E: 0.1mgVitamin K: 5µgCalcium: 111mgIron: 3mgMagnesium: 85mgPhosphorus: 179mgSelenium: 15µgZinc: 2mgFolic acid: 41µgNet carbohydrates: 49g
