Crispbread in the Air Fryer
This air fryer crispbread recipe is a quick and easy way to make crispy, tasty crispbread.
Equipment
- 1 Air fryer
- 1 Cutting board
- 1 Rolling pin
- 1 Knife
- 1 Parchment paper
Ingredients
- 200 g whole wheat flour
- 1 tsp baking powder
1 tsp salt- 2 tbsp olive oil
- 150 ml water
- 1 tbsp seeds and grains of choice
Instructions
- Mix 200 g whole wheat flour, 1 tsp baking powder and 1 tsp salt in a bowl.
- Add 2 tbsp olive oil and 150 ml water. Knead the dough well until it is smooth.
- Let the dough rest for about 10 minutes.
- Roll out the dough on a lightly floured surface until it is about 2-3 mm thick.
- Use a knife to cut the dough into the desired sizes.
- Place parchment paper in the air fryer basket and lay the cut dough pieces on the parchment paper. It is important that they do not overlap.
- Sprinkle 1 tbsp seeds and grains of choice over the dough.
- Set the air fryer to 180°C and bake the crispbread for about 8-10 minutes, or until they are golden and crispy.Start the online kitchen timer here
- Let the crispbread cool on a wire rack before serving.
Notes
- The thickness of the dough and the baking time can be adjusted to preference.
Thinner crispbread requires a shorter baking time. - Keep an eye on the crispbread while baking, as air fryers can vary in efficiency, and the crispbread can burn.
Thinner crispbread requires a shorter baking time. - Keep an eye on the crispbread while baking, as air fryers can vary in efficiency, and the crispbread can burn.
Nutrition
Calories: 174kcalCarbohydrates: 36gProtein: 7gFat: 2gSaturated fat: 0.3gPolyunsaturated fat: 1gMonounsaturated fat: 1gSodium: 168mgPotassium: 182mgFiber: 5gSugar: 0.2gVitamin A: 5IUVitamin B1: 0.3mgVitamin B2: 0.1mgVitamin B3: 2mgVitamin B5: 0.3mgVitamin B6: 0.2mgVitamin E: 0.4mgVitamin K: 1µgCalcium: 18mgIron: 2mgMagnesium: 69mgPhosphorus: 179mgSelenium: 31µgZinc: 1mgNet carbohydrates: 31g
