Fish Cakes in the Air Fryer
A modern delicacy – fish cakes now made in the air fryer, a celebration of both tradition and innovation.
Equipment
- 1 Air fryer
- 1 Bowl
- 1 Knife
- 1 Cutting board
- 1 Målebære
Ingredients
- 500 g cod fillets
- 1 pcs onion
- 2 clove garlic
- 1 pcs egg
- 50 g plain flour
- 50 ml milk
- 1 tbsp fresh dill
1 tsp salt- ½ tsp black pepper
- 1 tbsp sunflower oil
Instructions
- Prepare the Fish: Cut 500 g cod fillets into smaller pieces. Make sure to remove all bones.
- Make the Mixture:In a large bowl, combine the chopped fish pieces with finely chopped 1 pcs onion, pressed 2 clove garlic, 1 pcs egg, 50 g plain flour, and 50 ml milk. Add 1 tbsp fresh dill, 1 tsp salt and ½ tsp black pepper. Mix well into an even mixture.
- Shape the Fish Cakes:With damp hands, shape the mixture into small, flat fish cakes.
- Prepare the Air Fryer:Lightly brush the fish cakes with 1 tbsp sunflower oil on both sides to ensure a golden surface.
- Cook the Fish Cakes:Place the fish cakes in the air fryer. Make sure they don't touch each other to ensure even cooking.Cook them for 10 minutes at 200 degrees, then turn them carefully.Cook for a further 8 minutes, or until they are golden and cooked through.Start the online kitchen timer here
Notes
Serving
When the fish cakes are golden and fully cooked in the air fryer, it's time to think about plating. To create a complete meal experience, you can start by choosing a rustic, coarse rye bread.The rye bread can either be cut into slices or, for a more rustic look, broken into manageable pieces.
This bread provides a lovely contrast to the fine, seasoned fish cakes and adds a wonderful texture to the meal.
Spread a generous layer of homemade remoulade on each slice of rye bread
The remoulade, with its creamy consistency and tangy flavour, complements the fish perfectly. Next, place the warm fish cakes on top.It's important that the fish cakes are warm, so they can soften the rye bread slightly and let the flavours melt together.
To complete the serving, you can add a handful of fresh herbs.
Finally, for an extra touch, you can sprinkle a little fresh dill or parsley over the dish.This adds not only colour but also a fresh herbal flavour that pairs well with both the fish cakes and the remoulade.
Nutrition
Calories: 156kcalCarbohydrates: 10gProtein: 24gFat: 2gSaturated fat: 1gPolyunsaturated fat: 1gMonounsaturated fat: 0.4gTrans fat: 0.003gCholesterol: 56mgSodium: 171mgPotassium: 614mgFiber: 1gSugar: 1gVitamin A: 92IUVitamin B1: 0.2mgVitamin B2: 0.1mgVitamin B3: 3mgVitamin B5: 0.3mgVitamin B6: 0.4mgVitamin B12: 1µgVitamin C: 2mgVitamin D: 1µgVitamin E: 1mgVitamin K: 2µgCalcium: 43mgIron: 1mgMagnesium: 73mgPhosphorus: 311mgSelenium: 42µgZinc: 1mgNet carbohydrates: 8g
