Kebab in the Air Fryer
A delicious and juicy kebab, perfectly cooked in the air fryer. Spiced and full of flavour, served with vegetables and bread.
Equipment
- Air fryer
- Bowl
- Spyd
- Cutting board
- Knife
Ingredients
- 500 g minced beef
- 1 pcs onion
- 2 pcs garlic
- 1 tbsp cumin
1 tbsp paprika- 1 tsp chilli flakes
- 1 tsp dried oregano
1 tsp salt- ½ tsp black pepper
- 2 tbsp olive oil
- 4 pcs pitta bread
- 1 bunch Fresh vegetables
Instructions
- Mix 500 g minced beef, 1 pcs onion, 2 pcs garlic and spices in a bowl.
- Shape the mixture into long kebabs and thread them onto the skewers.
- Preheat the air fryer to 180°C.
- (Pre-program it, or let it run for a couple of minutes before cooking)
- Put the kebab skewers in the air fryer and cook for 10-12 minutes, turning them halfway through.
- Start the online kitchen timer here
- Serve the kebab with warm 4 pcs pitta bread, 1 bunch Fresh vegetables and dressing.
Notes
Can also be made with minced chicken for a lighter version.
Nutrition
Calories: 566kcalCarbohydrates: 38gProtein: 28gFat: 33gSaturated fat: 11gPolyunsaturated fat: 2gMonounsaturated fat: 16gTrans fat: 2gCholesterol: 89mgSodium: 980mgPotassium: 610mgFiber: 3gSugar: 2gVitamin A: 1296IUVitamin B1: 0.2mgVitamin B2: 0.3mgVitamin B3: 7mgVitamin B5: 1mgVitamin B6: 1mgVitamin B12: 3µgVitamin C: 7mgVitamin D: 0.1µgVitamin E: 3mgVitamin K: 15µgCalcium: 112mgIron: 5mgMagnesium: 53mgPhosphorus: 285mgSelenium: 19µgZinc: 6mgNet carbohydrates: 34g
