Lamb Culotte in the Air Fryer
This recipe for lamb culotte cooked in the air fryer guarantees a tender and juicy result with a perfectly crisp exterior. Using the air fryer reduces the cooking time while giving you an even roast.
Equipment
- 1 Air fryer
- 1 Kitchen knife
- 1 Cutting board
- 1 Kitchen thermometer
Ingredients
- 1 pcs lamb culotte
- 2 tbsp olive oil
- 2 clove garlic
- 2 tsp fresh rosemary
- 2 tsp fresh thyme
- 1 tsp salt and pepper
Instructions
- Preheat the air fryer to 180°C.(Pre-program it, or let it run for a couple of minutes before cooking)
- Mix 2 tbsp olive oil, 2 clove garlic, 2 tsp fresh rosemary, 2 tsp fresh thyme, 1 tsp salt and pepper together in a small bowl.
- Rub 1 pcs lamb culotte (approx. 800 g) with the spice mixture, so it is covered all over.
- Place the lamb culotte in the air fryer basket. Make sure it does not touch the sides of the basket to ensure even cooking.
- Cook the lamb culotte in the air fryer at 180°C for approx. 20-25 minutes for medium, depending on thickness. Start the online kitchen timer hereUse a kitchen thermometer to check that the internal temperature reaches 58-60°C for medium.
- Take the lamb culotte out of the air fryer and let it rest for 10 minutes before carving. This ensures that the juices distribute evenly.
Notes
-Adjusting the cooking time may be necessary depending on your air fryer model and the size of the lamb culotte.
-Remember to let the meat rest after cooking to maximise juiciness and flavour.
-Best served with a side of roasted vegetables or a fresh salad.
Nutrition
Calories: 8kcalCarbohydrates: 1gProtein: 0.1gFat: 1gSaturated fat: 0.1gPolyunsaturated fat: 0.1gMonounsaturated fat: 0.4gCholesterol: 0.2mgSodium: 97mgPotassium: 11mgFiber: 0.3gSugar: 0.01gVitamin A: 39IUVitamin B1: 0.003mgVitamin B2: 0.01mgVitamin B3: 0.04mgVitamin B5: 0.01mgVitamin B6: 0.02mgVitamin B12: 0.01µgVitamin C: 1mgVitamin E: 0.1mgVitamin K: 0.3µgCalcium: 9mgIron: 0.2mgMagnesium: 2mgPhosphorus: 2mgSelenium: 0.2µgZinc: 0.04mgNet carbohydrates: 0.3g
