Roast beef in the Air Fryer
Roast beef in the air fryer is an easy and quick way to prepare a juicy and flavourful roast beef. Perfect for a delicious dinner without any hassle.
Equipment
- 1 Air fryer
- 1 Meat thermometer
- 1 Cutting board
- 1 Knife
Ingredients
- 1 kg roast beef
- 2 tbsp olive oil
2 tsp salt- 1 tsp freshly ground black pepper
- 2 tsp dried rosemary
- 2 tsp garlic powder
Instructions
- Take 1 kg roast beef out of the fridge 30 minutes before cooking, so that it reaches close to room temperature.
- Preheat the air fryer to 180°C.(Pre-program it, or let it run for a few minutes before cooking)
- Coat the roast beef with 2 tbsp olive oil and season it with 2 tsp salt, 1 tsp freshly ground black pepper, 2 tsp dried rosemary and 2 tsp garlic powder.
- Place the roast beef in the air fryer basket.
- Cook the roast beef at 180°C for 20 minutes.Start onlinekøkkenuret her
- Use a meat probe or a meat thermometer to check the meat's core temperature. For a medium-rare roast beef, the temperature should be around 58-60°C.
- Once the roast beef has reached the desired temperature, take it out of the air fryer and let it rest on a cutting board for 10-15 minutes before slicing.
- Når roastbeefen har nået ønsket temperatur, tag den ud af airfryeren og lad den hvile på et skærebræt i 10-15 minutter før udskæring.
Notes
- Remember to let the roast beef rest, so the juices distribute evenly through the meat.
- Cut the roast beef into thin slices for the best result.
Nutrition
Calories: 693kcalCarbohydrates: 1gProtein: 46gFat: 55gSaturated fat: 23gPolyunsaturated fat: 2gMonounsaturated fat: 24gCholesterol: 175mgSodium: 317mgPotassium: 774mgFiber: 0.3gSugar: 0.02gVitamin A: 17IUVitamin B1: 0.3mgVitamin B2: 1mgVitamin B3: 7mgVitamin B5: 1mgVitamin B6: 1mgVitamin B12: 7µgVitamin C: 0.3mgVitamin E: 0.1mgVitamin K: 1µgCalcium: 26mgIron: 6mgMagnesium: 52mgPhosphorus: 455mgSelenium: 43µgZinc: 8mgNet carbohydrates: 1g
