Skyr Buns in the Air Fryer
These skyr buns are a healthy and delicious twist on traditional buns, with a moist crumb and a lightly crisp crust thanks to the rolled oats on top.
Equipment
- 1 Air fryer
- 1 Bowl
- 1 Dough scraper
- 1 Scale
- 1 Measuring spoons
Ingredients
250 g wheat flour
1 dl skyr
125 ml water
1 tsp salt
1 tbsp sugar
25 g yeast
50 g rolled oats
1 tbsp olive oil
Instructions
- Dissolve 25 g yeast in the lukewarm 125 ml water in a large bowl. Add 1 dl skyr, 1 tbsp sugar, and 1 tsp salt and stir well.
- Add 250 g wheat flour and 50 g rolled oats a little at a time while you knead the dough, until it is smooth and elastic.This takes about 10 minutes.
- Cover the bowl with a damp cloth and let the dough rise in a warm place for about 1 hour, or until it has roughly doubled in size.
- Divide the dough into 6 equal pieces and shape them into buns. Lightly brush each bun with 1 tbsp olive oil and sprinkle some rolled oats on top to decorate.
- Preheat the air fryer to 180°C.(Preset it, or let it run for a couple of minutes before cooking)Place the buns in the air fryer basket, making sure there is space between them for even cooking.
- Air fry the buns at 180°C for about 15-20 minutes, or until they are golden and baked through.Start the online kitchen timer here
- Let the buns cool on a wire rack before serving.
Notes
The air fryer's cooking time can vary depending on the model, so keep an eye on the buns the first few times you make them.
Nutrition
Calories: 198kcalCarbohydrates: 39gProtein: 8gFat: 1gSaturated fat: 0.2gPolyunsaturated fat: 0.4gMonounsaturated fat: 0.3gSodium: 52mgPotassium: 87mgFiber: 2gSugar: 1gVitamin B1: 0.4mgVitamin B2: 0.2mgVitamin B3: 3mgVitamin B5: 0.4mgVitamin B6: 0.04mgVitamin C: 0.003mgVitamin E: 0.1mgVitamin K: 0.3µgCalcium: 12mgIron: 2mgMagnesium: 22mgPhosphorus: 86mgSelenium: 17µgZinc: 1mgFolic acid: 64µgNet carbohydrates: 36g
