Greek Burgers in the Air Fryer with Seasoned Potatoes
Our delicious recipe for Greek burgers with tzatziki and seasoned potatoes, prepared in an air fryer. This method creates a healthier version of the dish since it requires less oil.
Equipment
- 1 Air fryer
- 1 Bowl
- 1 Knife
- 1 Cutting board
Ingredients
Greek Burgers
- 500 g ground beef
- 1 pcs onion finely chopped
- 2 clove garlic pressed
- 1 pcs egg
- 2 tbsp Fresh parsley
- 1 tsp dried oregano
1 tsp paprika- 1 pinch sugar
- ½ tsp salt and pepper
Tzatziki
- 250 g Greek yogurt
- 1 pcs cucumber
- 2 clove garlic pressed
- 1 tbsp olive oil
- 1 tbsp Fresh dill
- ½ tsp salt and pepper
Seasoned Potatoes
- 4 pcs potatoes
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt and pepper
- 1 tbsp Olive oil
Instructions
Greek Burgers
- In a bowl, mix together the ground beef, onion, garlic, egg, parsley, oregano, paprika, salt, and pepper.
- Form the mixture into 4-6 burgers.
- Preheat the air fryer to 180°C (350°F).
- Place the burgers in the air fryer basket and cook for about 10-15 minutes, or until cooked through. Flip them halfway through.
Tzatziki
- Grate the cucumber and squeeze out the excess liquid.
- Mix the grated cucumber with Greek yogurt, garlic, olive oil, dill, salt, and pepper. Refrigerate.
Seasoned Potatoes
- Cut the potatoes into small cubes and place them in a bowl.
- Add the paprika, garlic powder, onion powder, salt, pepper, and a drizzle of olive oil. Mix well.
- Place the potato cubes in the air fryer and cook at 200°C (400°F) for about 15-20 minutes, or until golden and crispy. Shake the basket a few times during cooking.
Notes
Serving
Serve the Greek burgers with a side of seasoned potatoes and a generous dollop of tzatziki. Garnish with fresh herbs as desired. Enjoy! This recipe combines the best of Greek cuisine with the benefits of air fryer cooking, resulting in a delicious and healthier meal.Nutrition
Calories: 375kcalCarbohydrates: 4gProtein: 28gFat: 27gSaturated fat: 10gPolyunsaturated fat: 1gMonounsaturated fat: 11gTrans fat: 2gCholesterol: 93mgSodium: 256mgPotassium: 369mgFiber: 0.4gSugar: 3gVitamin A: 350IUVitamin B1: 0.1mgVitamin B2: 0.2mgVitamin B3: 5mgVitamin B5: 1mgVitamin B6: 0.4mgVitamin B12: 3µgVitamin C: 1mgVitamin D: 0.1µgVitamin E: 1mgVitamin K: 13µgCalcium: 105mgIron: 3mgMagnesium: 24mgPhosphorus: 204mgSelenium: 19µgZinc: 5mgNet carbohydrates: 3g
