Pork tenderloin stew in the Air Fryer
A delicious classic pork tenderloin stew with juicy pork tenderloin, crispy bacon, cocktail sausages, mushrooms, and a creamy paprika sauce, easily made in the air fryer.
Equipment
- Air fryer
- Cutting board
- Knife
- Ladle
- Bowl
Ingredients
- 500 g pork tenderloin
100 g bacon- 100 g cocktail sausages
- 200 g mushrooms
- 2 dl cream
- 1 pcs onion
1 tbsp paprika- 1 tbsp oil
- 1 tbsp Salt and pepper
Instructions
- Preheat the air fryer to 180 °C.
- Warm 1 tbsp oil in a bowl and toss in 500 g pork tenderloin (cut into bite-sized pieces), so they become lightly coated in the oil.
- Season with 1 tbsp Salt and pepper and 1 tbsp paprika.
- Put the diced 100 g bacon, the tenderloin pieces, and finely chopped 1 pcs onion into the air fryer and cook for 8 minutes, stirring halfway through.
- Add 100 g cocktail sausages and 200 g mushrooms (cut in half or sliced), and let it cook for a further 5 minutes.
- Pour 2 dl cream over the mixture and give it another 5 minutes, until the sauce has thickened slightly and the meat is tender.
- Season to taste with salt and pepper, and serve the pork tenderloin stew hot.
Notes
Serve with rice, or mashed potatoes.
Nutrition
Calories: 379kcalCarbohydrates: 11gProtein: 32gFat: 23gSaturated fat: 8gPolyunsaturated fat: 4gMonounsaturated fat: 10gTrans fat: 0.1gCholesterol: 114mgSodium: 1985mgPotassium: 830mgFiber: 2gSugar: 7gVitamin A: 1135IUVitamin B1: 1mgVitamin B2: 1mgVitamin B3: 11mgVitamin B5: 2mgVitamin B6: 1mgVitamin B12: 1µgVitamin C: 4mgVitamin D: 1µgVitamin E: 2mgVitamin K: 5µgCalcium: 35mgIron: 2mgMagnesium: 50mgPhosphorus: 410mgSelenium: 48µgZinc: 3mgNet carbohydrates: 9g
