Top side ( Rump/Sirloin) in the Airfryer
A delicious recipe for juicy roast beef cooked in an airfryer, giving the meat a crisp and flavourful surface.
Equipment
- 1 Air fryer
- 1 Meat thermometer
Ingredients
- 600 g beef topside Rump/Sirloin
- 2 tbsp olive oil
- 2 clove garlic
1 tsp rosemary- 1 tsp thyme
- 1 tsp salt and pepper
Instructions
- Preheat your airfryer to 200°C (Preset it, or let it run for a couple of minutes before cooking)
- In a bowl, mix 2 tbsp olive oil, crushed 2 clove garlic, 1 tsp rosemary, 1 tsp thyme, 1 tsp salt and pepper.
- Rub the mixture evenly over 600 g beef topside, so it is completely covered.
- Place the roast beef in the airfryer basket and cook for 20-25 minutes at 200°C, depending on your desired doneness. Start the online kitchen timer hereUse a meat thermometer to ensure the meat reaches an internal temperature of 60-65°C for medium doneness.
- When the roast beef is done, let it rest for a few minutes before slicing and serving.
Notes
Note that the time may vary slightly depending on the thickness of the meat.
Nutrition
Calories: 393kcalCarbohydrates: 1gProtein: 67gFat: 12gSaturated fat: 4gPolyunsaturated fat: 1gMonounsaturated fat: 5gCholesterol: 177mgSodium: 362mgPotassium: 1083mgFiber: 0.3gSugar: 0.01gVitamin A: 39IUVitamin B1: 0.2mgVitamin B2: 0.4mgVitamin B3: 19mgVitamin B5: 2mgVitamin B6: 2mgVitamin B12: 3µgVitamin C: 1mgVitamin E: 1mgVitamin K: 4µgCalcium: 76mgIron: 5mgMagnesium: 71mgPhosphorus: 635mgSelenium: 93µgZinc: 12mgNet carbohydrates: 0.5g
